New Client

New to reformer? Start here.

Starting something new can feel uncertain. At Ben’s, it’s structured, clear and coached properly from the start.

You don’t need experience. You don’t need to “be flexible.”

You just need to show up.

Step 1: Download the Ben’s Pilates App

The easiest way to get started is by downloading the Ben’s Pilates app. From there, you can view the timetable, purchase your Intro Offer and book your first class.

You can also book through our website if preferred.

Step 2: Book Your Intro Offer

Begin with our Intro Offer: two classes for £35.

It gives you enough time to understand the method, feel the work and decide how you’d like to train moving forward.

Step 3: Arrive 10 Minutes Early

Arrive around 10 minutes before your first class so we can introduce you to the reformer and get you set up comfortably.

We’ll explain how the machine works.

Step 4: Train

Expect focused, strength and endurance-based training.

Classes are progressive and coached clearly, always, by qualified trainers. You’ll move through structured sequences designed to challenge control and build stamina.

You’ll feel worked, and capable.

Step 5: Build Consistency

After your Intro Offer, most members continue training two or three times a week. That’s where the real progress happens.

Our memberships offer the best value and are designed to help you build a consistent routine. If you need more flexibility, class packs are also available.

BensPilates EditBDSF1815 89

Not Sure Where To Start?

For most new clients, our beginner sessions are the ideal starting point.

If you’re returning after an injury, have a specific goal, or would feel more confident with personalised guidance, a 1:1 session can be a great place to start before joining group classes.

If you’re unsure, get in touch before booking and we’ll advise on the best option for you. You’re also welcome to speak to your instructor before class so we can guide you appropriately.