Returning to Exercise

Some clients arrive at Ben’s after time away from exercise, following injury or simply looking to rebuild strength gradually.

Reformer training provides a controlled environment where exercises can be adjusted and progressed at a pace that suits the individual.

Many people begin in a beginner class, allowing them to rebuild confidence in how their body moves while developing strength, mobility and control.

For those who would like more individual support before joining group classes, 1:1 sessions can also be a helpful place to start.

TESTIMONIALS

Voices From The Reformer

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caz Mcnamara profile picture
caz Mcnamara
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Gorgeous studio, super friendly and brilliant instructors. Loved it!
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Adam Arthur profile picture
Adam Arthur
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As someone that is new to reformer Pilates, I have to say what a great welcoming and introduction from Ben’s Pilates. I have been to classes by Ben, Shauni and Claire which all bring their unique experience. For anyone who is interested in gaining confidence in a safe, stress free environment without the fear of embarrassment, I couldn’t recommend Ben’s Pilates enough.
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Scott Auty
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Just did my first reformer class and this studio is such a great find! Calm, welcoming and friendly. My wife and I enjoyed our session and even got to meet Ben himself. We will definitely be back for more sessions soon.
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Prahlad Dhokia
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The best in the business 👌🏽💪🏽
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Cheryl Brennan profile picture
Cheryl Brennan
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Clean, inviting, welcoming. Being a person of senior years, Ben’s Pilates has given me back my strength and much, much better mobility. Whether I am attending Ben’s, Claire’s or Shauni’s classes, they are all a mix of doable, challenging, exercises that definitely give me a sense of achievement and confidence. 158 sessions and counting. I love the sense of community I experience with other members.I definitely recommend!
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Bella profile picture
Bella
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Clare is a brilliant Pilates instructor at Ben’s Pilates who strikes the perfect balance between challenging and supportive. Every session is creative and different, you get a full body workout, and she’s lovely to work with - highly recommend!