Strength Trainers & Gym-Goers

BensPilates EditA 18

For clients who already train in the gym or lift weights, reformer sessions provide a different type of challenge.

Exercises require strength to be expressed through control and stability, helping develop balance between muscle groups and improve movement quality.

Many people find reformer training supports their lifting by improving core stability, flexibility, joint control and overall movement efficiency.

TESTIMONIALS

Voices From The Reformer

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caz Mcnamara profile picture
caz Mcnamara
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Gorgeous studio, super friendly and brilliant instructors. Loved it!
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Adam Arthur profile picture
Adam Arthur
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As someone that is new to reformer Pilates, I have to say what a great welcoming and introduction from Ben’s Pilates. I have been to classes by Ben, Shauni and Claire which all bring their unique experience. For anyone who is interested in gaining confidence in a safe, stress free environment without the fear of embarrassment, I couldn’t recommend Ben’s Pilates enough.
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Scott Auty
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Just did my first reformer class and this studio is such a great find! Calm, welcoming and friendly. My wife and I enjoyed our session and even got to meet Ben himself. We will definitely be back for more sessions soon.
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Prahlad Dhokia
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The best in the business 👌🏽💪🏽
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Cheryl Brennan
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Clean, inviting, welcoming. Being a person of senior years, Ben’s Pilates has given me back my strength and much, much better mobility. Whether I am attending Ben’s, Claire’s or Shauni’s classes, they are all a mix of doable, challenging, exercises that definitely give me a sense of achievement and confidence. 158 sessions and counting. I love the sense of community I experience with other members.I definitely recommend!
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Bella
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Clare is a brilliant Pilates instructor at Ben’s Pilates who strikes the perfect balance between challenging and supportive. Every session is creative and different, you get a full body workout, and she’s lovely to work with - highly recommend!