Ben

Ben has spent the last decade working with private clients and teaching Pilates across London.

During this time he worked within some of the capital’s most established health clubs and specialist studios, including Chelsea Health Club, Chelsea & Kensington Harbour Club, South Kensington Club and several Pilates studios across South West London.

He has also worked alongside clinicians and movement specialists, including work connected with APPI (Australian Physiotherapy & Pilates Institute), and has been part of specialist teams delivering physical rehabilitation retreats.

Ben first discovered reformer training after a knee injury left him dealing with tight muscles and ongoing discomfort during exercise.

Through the reformer he began activating muscles he had never properly engaged before, gradually rebuilding strength and control. It allowed him to return to activities such as weight training and long-distance running without pain.

After meeting Tamsyn, the idea for bringing Dynamic Reformer Pilates to her hometown of Winchester began to take shape, and together they set out to build a studio centred on expert, qualified coaching, thoughtful programming and an environment where people feel comfortable and confident pushing themselves.

Today Ben brings that same approach to the studio, combining his experience with a clear focus on helping clients build strength, endurance and confidence in how their body moves.

“Strength and endurance improves how you move, and how you feel in your body.”