Lois has a background in the food industry and a passion for healthy living.
Pilates became an anchor for her during lockdown, when online classes kept her moving, grounded and in a routine while working from home.
Returning to in person mat and reformer classes, she fell in love with the practice all over again, not just for the functional strength and confidence it builds, but for the community it creates.
That inspired her to complete her Level 3 Mat and Reformer Pilates training.
Lois is passionate about helping clients leave class feeling stronger, more confident and connected.
Outside the studio, you’ll usually find her out on a run or walk with her dog, or hosting family and friends with plenty of good food.
“I want everyone to leave class feeling stronger, more confident and connected.”
Our Team
Behind Ben’s is a family; trainers who know their craft and are properly qualified, not just trained. A friendly face waiting for you on the door. A team you can count on.
